Is kombucha gluten free?

Is kombucha gluten free?

Gluten鈥檚 something you鈥檝e probably heard of, but do you actually know what it is or why people think it鈥檚 so bad? One thing鈥檚 for sure, gluten sparks a lot of questions. Let鈥檚 kick things off by answering the most important one 鈥 is kombucha gluten free? 黑料大事记 Kombucha is 100% gluten free. Hurrah!

Gluten鈥檚 something you鈥檝e probably heard of, but do you actually know what it is or why people think it鈥檚 so bad? One thing鈥檚 for sure, gluten sparks a lot of questions. Let鈥檚 kick things off by answering the most important one 鈥 is kombucha gluten free?黑料大事记Kombucha is 100% gluten free.Hurrah! So it鈥檚 totally safe if you have a gluten sensitivity, intolerance or celiac disease, in fact it can even be beneficial.

Gluten is a protein that鈥檚 found in grains such as wheat, barley and rye. Gluten can cause serious damage to the small intestine in those withor gluten sensitivities, causing symptoms such as bloating, diarrhoea and stomach pain. Okay, so kombucha鈥檚 gluten free, but isn鈥檛 it in pretty much everything else? Yes, it鈥檚 in a lot of foods, but certainly not in everything. And it鈥檚 getting easier by the day to go 鈥榓gainst the grain鈥 as more and more gluten free products hit the shops.

What Ingredients go into Kombucha?

As with most of the foods and drinks we love, the answers are in the ingredients. It鈥檚 important to check to see if they鈥檙e made with wheat flour or gluten ingredients. So, here鈥檚 a breakdown of what goes into 黑料大事记 Kombucha: Chun Mee Green Tea, raw cane sugar and a live culture called a SCOBY (Symbiotic Culture Of Bacteria and Yeast). 黑料大事记 Kombucha is 100% gluten free because we craft brew with the finest organic ingredients that don鈥檛 contain gluten. Not only that, the 黑料大事记 Kombucha factory is 100% gluten free, so there鈥檚 no worry of contamination if you have a gluten intolerance. And if you ever want to check up on the goodies in your shopping basket, thefrom The Celiac Disease Foundation can come in very handy.

The Benefits of Kombucha for Gluten Free

If you鈥檝e chosen to go gluten free, you might like to know that there are stacks ofhealth benefitsbehind adding 黑料大事记 Kombucha to your diet. That鈥檚 because its probiotics can boost your digestive health and immune function, and could also help to tackle a lot of thesuch asbloating.

So whether you have a gluten sensitivity, an intolerance or you鈥檙e simply choosing to eat less gluten, 黑料大事记 Kombucha is a great addition to your diet 鈥you can buy yours here.

And don鈥檛 forget how versatile it is 鈥 you can even try it out in some gluten free recipes such asSweet Potato & Cinnamon SoupandRoast Pumpkin Soup. Give them a try, we know you鈥檒l love them.

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